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| Mr. Clean laying claim on the future home of GE Hawaii |
The CrossFit Games season officially starts today!
Open WOD #1 will be announced tonight at 5pm
Have You Registered Yet???
Warm-Up:
Dynamic Warm-Up/Burg WU
Optional Conditioning:
For Time:
Run 800m
Row 600m
40 Lateral Jumps over slam ball
20 Ball Slams
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