Wednesday, 2/22/12

Mr. Clean laying claim on the
future home of GE Hawaii

The CrossFit Games season officially starts today!

Open WOD #1 will be announced tonight at 5pm

Have You Registered Yet???

Dynamic Warm-Up/Burg WU

Optional Conditioning:
For Time:
Run 800m
Row 600m
40 Lateral Jumps over slam ball
20 Ball Slams

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