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Dynamic Warm-Up/Burg WU
MetCon:
"Cindy"
AMRAP 20:
5 Pull-ups
10 Push-ups
15 Squats
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Evening: 5-7 pm
Hours
Morning: 10-12
Or by appointment
Days vary weekly
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Shoot us an email to:
timknock28@gmail.com
timknock28@gmail.com
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