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| Big Nasty and the out-of-towners post wod |
Endurance:
10 x 100m sprints at 80-90%, rest 60s
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Evening: 5-7 pm
Hours
Morning: 10-12
Or by appointment
Days vary weekly
Contact Us
Shoot us an email to:
timknock28@gmail.com
timknock28@gmail.com
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