Thursday, 4/21/11

Rest Day!

Endurance:
Run: 2 x 1 mile, rest completion time, or
Row: 2 x 1000m, rest completion time

2 comments:

Anonymous said...

When did Fran become 18-15-9?

Knock said...

Haha... he obviously miscounted on the first round. I guess he'll have to redo it! Not a bad time regardless...

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